| dc.creator | Hernandez-Martinez, Jordan | |
| dc.creator | Castillo-Cerda, María | |
| dc.creator | Vera-Assaoka, Tiago | |
| dc.creator | Carter-Truillier, Bastian | |
| dc.creator | Herrera-Valenzuela, Tomás | |
| dc.creator | Guzmán-Muñoz, Eduardo | |
| dc.creator | Magnani Branco, Braulio Henrique | |
| dc.creator | Jofré-Saldía, Emilio | |
| dc.creator | Valdés-Badilla, Pablo | |
| dc.date | 2022-11-15T18:32:11Z | |
| dc.date | 2022-11-15T18:32:11Z | |
| dc.date | 2022-10-16 | |
| dc.date.accessioned | 2023-08-25T20:02:56Z | |
| dc.date.available | 2023-08-25T20:02:56Z | |
| dc.identifier | 1660-4601 | |
| dc.identifier | 10.3390/ijerph192013335 | |
| dc.identifier | https://hdl.handle.net/20.500.12536/1861 | |
| dc.identifier.uri | https://repositorioslatinoamericanos.uchile.cl/handle/2250/8438106 | |
| dc.description | Abstract: This study aims to analyze the effect of different types of warm-ups on handgrip strength
(HGS) in physically inactive older females. Secondarily, it aims to compare HGS according to their
baseline nutritional status. A randomized crossover trial study was conducted with 44 physically
inactive older females distributed into normal weight (n = 12, BMI = 23.9 3.2 kg/m2), overweight
(n =16, BMI = 27 4.7 kg/m2) and obese (n = 16, BMI = 31.6 5.3 kg/m2), who participated in three
warm-up conditions (static stretching condition, SSC; elastic band condition, EBC; and therapeutic
compression ball condition, TCBC) and one control condition (CC, no warm-up). All participants
performed the four randomized conditions with recovery within 72 h. A significant decrease (p < 0.05)
in HGS for the dominant and non-dominant hands was observed when comparing SSC vs. CC. In
contrast, comparing the warm-up conditions according to the baseline nutritional status, statistically
significant differences (p < 0.05) were only reported in the obese group in the dominant and nondominant
hand in favor of CC concerning SSC. In conclusion, warm-up with static flexibility led to
a decrease in HGS in physically inactive older females. Only the obese group exhibited this result
when analyzed by nutritional status. | |
| dc.format | application/pdf | |
| dc.language | en | |
| dc.source | International Journal of Environmental Research and Public Health | |
| dc.subject | Exercise | |
| dc.subject | Muscle strength | |
| dc.subject | Women | |
| dc.subject | Older adults | |
| dc.subject | Aging | |
| dc.title | Warm-Up and Handgrip Strength in Physically Inactive Chilean Older Females According to Baseline Nutritional Status | |
| dc.type | Artículo de revista | |
