| dc.creator | Francino, Lucciano | |
| dc.creator | Villarroel, Bayron | |
| dc.creator | Valdés-Badilla, Pablo | |
| dc.creator | Ramirez-Campillo, Rodrigo | |
| dc.creator | Báez-San Martín, Eduardo | |
| dc.creator | Ojeda-Aravena, Alex | |
| dc.creator | Aedo-Muñoz, Esteban | |
| dc.creator | Pardo-Tamayo, Carolina | |
| dc.creator | Herrera-Valenzuela, Tomás | |
| dc.date | 2022-10-11T17:53:09Z | |
| dc.date | 2022-10-11T17:53:09Z | |
| dc.date | 2022-07-30 | |
| dc.date.accessioned | 2023-08-25T20:02:13Z | |
| dc.date.available | 2023-08-25T20:02:13Z | |
| dc.identifier | 1660-4601 | |
| dc.identifier | 10.3390/ijerph19159325 | |
| dc.identifier | https://hdl.handle.net/20.500.12536/1824 | |
| dc.identifier.uri | https://repositorioslatinoamericanos.uchile.cl/handle/2250/8437848 | |
| dc.description | The effect of multi-component training on specific performance is under-researched in
wrestlers. The aim of this study was to determine the effect of six weeks of multi-component training
on The SpecialWrestling Fitness Test (SWFT) performances of wrestlers who were preparing for an
international championship, and to, additionally, determine their inter-individual adaptive variability.
The wrestlers (n = 13; 7 females; all international level) underwent technical-tactical and physical
fitness training for the six weeks before the championship, 12 sessions per week (i.e., 36 h per week).
Before and after the intervention the athletes were assessed with the SWFT, a wrestling-specific
competitive performance test that includes measurements for throws, heart rate response to the
SWFT, and the SWFT index. Significant pre–post intervention improvements were noted for throws
(pre = 23.5 ± 2.9; post = 24.9 ± 3.6; p = 0.022) and SWFTindex (pre = 14.9 ± 2.2; post = 14.1 ± 2.2;
p = 0.013. In conclusion, six weeks of multi-component training improved wrestling-specific competitive
performances in highly-trained wrestlers, although with a meaningful inter-subject variability. | |
| dc.format | application/pdf | |
| dc.language | en | |
| dc.source | International Journal of Environmental Research and Public Health | |
| dc.subject | Athletic performance | |
| dc.subject | High-intensity interval training | |
| dc.subject | Athletic performance | |
| dc.subject | Physical fitness | |
| dc.subject | Plyometric exercise | |
| dc.subject | Muscle strength | |
| dc.subject | Resistance training | |
| dc.title | Effect of a Six Week In-Season Training Program on Wrestling-Specific Competitive Performance | |
| dc.type | Artículo de revista | |
