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Effects of strength training, detraining and retraining in muscle strength, hypertrophy and functional tasks in older female adults
(Wiley-Blackwell, 2016-07-01)
Introduction: Previous studies presented different results regarding the maintenance time of muscular adaptations after strength training and the ability to resume the gains on muscular performance after resumption of the ...
Strength training reduces lipid accumulation in liver of obese Wistar rats
(2019-10-15)
Obesity has a positive relation to non-alcoholic fatty liver disease (NAFLD) and studies have demonstrated that strength training can regulate lipid accumulation in the hepatocytes of obese rats. Aims: Our aim is to evaluate ...
Maximum Strength Development and Volume-Load during Concurrent High Intensity Intermittent Training Plus Strength or Strength-Only Training
(Journal Sports Science & Medicine, 2018-12-01)
The purpose of this study was to compare maximal strength gains during strength training (ST) and concurrent training (CT) consisting of high-intensity intermittent training plus strength training over the course of a ...
Maximum strength development and volume-load during concurrent high intensity intermittent training plus strength or strength-only training
(2018-01-01)
The purpose of this study was to compare maximal strength gains during strength training (ST) and concurrent training (CT) consisting of high-intensity intermittent training plus strength training over the course of a ...
Strength training for arterial hypertension treatment: a systematic review protocol
(2021-01-01)
Background: Hypertension is one of the most prevalent chronic diseases and a leading cause of mortality worldwide. High blood pressure levels can be modified and controlled through both drug and non-drug treatments, such ...
COMPARISON BETWEEN LINEAR AND DAILY UNDULATING PERIODIZED RESISTANCE TRAINING TO INCREASE STRENGTH
(LIPPINCOTT WILLIAMS & WILKINS, 2009)
Prestes, J, Frollini, AB, De Lima, C, Donatto, FF, Foschini, D, de Marqueti, RC, Figueira Jr, A, and Fleck, SJ. Comparison between linear and daily undulating periodized resistance training to increase strength. J Strength ...
Effects of Strength Training on Running Economy
(Georg Thieme Verlag Kg, 2009-01-01)
The objective of this study was to compare the effect of different strength training protocols added to endurance training on running economy (RE). Sixteen well-trained runners (27.4 +/- 4.4 years; 62.7 +/- 4.3 kg; 166.1 ...
Effects of high and low volume of strength training on muscle strength, muscle volume and lipid profile in postmenopausal women
(Elsevier B.V., 2014-01-01)
Changes in lipid profile are considered a risk factor for cardiovascular disease (CVD), especially in postmenopausal woman who have been associated with age-related loss of muscle mass. The beneficial role of aerobic ...
Effects of strength and balance training on the mobility, fear of falling and grip strength of elderly female fallers
(2014)
The aim of this study was to evaluate the effects of virtual reality and strength training on the balance, fear of falling and handgrip strength of older women with a history of falls. The fear of falling, mobility and ...
NONLINEAR PERIODIZATION MAXIMIZES STRENGTH GAINS IN SPLIT RESISTANCE TRAINING ROUTINES
(LIPPINCOTT WILLIAMS & WILKINS, 2009)
Monteiro, AG, Aoki, MS, Evangelista, AL, Alveno, DA, Monteiro, GA, Picarro, IDC, and Ugrinowitsch, C. Nonlinear periodization maximizes strength gains in split resistance training routines. J Strength Cond Res 23(4): ...