dc.creatorÁlvarez García, Horacio Balam
dc.creatorLugo-González, Isaías Vicente
dc.creatorBecerra Gálvez, Ana Leticia
dc.date2022-01-28
dc.date.accessioned2023-06-20T17:41:40Z
dc.date.available2023-06-20T17:41:40Z
dc.identifierhttps://www.revistas.unam.mx/index.php/jbhsi/article/view/78769
dc.identifier.urihttps://repositorioslatinoamericanos.uchile.cl/handle/2250/6730368
dc.descriptionThe confinement derived from the health contingency due to COVID 19 has brought with it an increase in psychological disorders such as stress, anxiety and insomnia. Despite the existence of action guidelines for each of the conditions, the presence of constant environmental factors does not allow a convenient evaluation and intervention. That is why this article aims to provide guidelines for evaluation and action from an ideographic perspective. The cognitive-behavioral techniques with more evidence are analyzed and a guide to evaluation instruments adapted to the Mexican context is provided. Finally, the emphasis is placed on the importance of individual analysis in the context of confinement for the adequate choice of intervention techniques.en-US
dc.formatapplication/pdf
dc.languageeng
dc.publisherUniversidad de Guadalajara y Universidad Nacional Autónoma de Méxicoes-ES
dc.relationhttps://www.revistas.unam.mx/index.php/jbhsi/article/view/78769/71804
dc.rightsDerechos de autor 2022 Journal of Behavior, Health & Social Issueses-ES
dc.sourceJournal of Behavior, Health & Social Issues; Vol. 14 No. 1 (2022): Vol 14, No 1 (2022): Feb-2022 Jul-2022; 26-32en-US
dc.sourceJournal of Behavior, Health & Social Issues; Vol. 14 Núm. 1 (2022): Vol 14, No 1 (2022): Feb-2022 Jul-2022; 26-32es-ES
dc.source2007-0780
dc.source10.22201/fesi.20070780e.2022.14.1
dc.subjectsleep disordersen-US
dc.subjectfunctional behavior analysisen-US
dc.subjectCOVID-19en-US
dc.titleInsomnia in times of COVID-19: guidelines for Cognitive-Behavioral Assessment and Interventionen-US
dc.typeinfo:eu-repo/semantics/article
dc.typeinfo:eu-repo/semantics/publishedVersion


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