| dc.creator | García-Ramos, Amador | |
| dc.creator | Jaric, Slobodan | |
| dc.date | 2020-06-03T22:15:07Z | |
| dc.date | 2020-06-03T22:15:07Z | |
| dc.date | 2018-04 | |
| dc.identifier | Strength and Conditioning Journal, Volume 40, Issue 2, April 2018, p. 54-66 | |
| dc.identifier | 1524-1602 | |
| dc.identifier | http://repositoriodigital.ucsc.cl/handle/25022009/1752 | |
| dc.identifier | 10.1519/SSC.0000000000000359 | |
| dc.description | Artículo de publicación ISI | |
| dc.description | The force-velocity relationship is used to evaluate the maximal capacities of active muscles to produce force, velocity, and power. the load-velocity relationship has also been used to predict the 1 repetition maximum (1RM) and, consequently, the relative loads (%1RM). the 2-point method has recently emerged as a quick and fatigue-free procedure for the assessment of both the force-velocity and load-velocity relationships. This article summarizes the results of previous studies that have explored the feasibility of the 2-point method and provides practical recommendations for its application by strength and conditioning professionals. | |
| dc.language | en | |
| dc.publisher | National Strength and Conditioning Association | |
| dc.source | https://doi.org/10.1519/SSC.0000000000000359 | |
| dc.subject | Force-velocity relationship | |
| dc.subject | Load-velocity relationship | |
| dc.subject | Muscle function | |
| dc.subject | 2-load method | |
| dc.subject | 2-velocity method | |
| dc.subject | Velocity-based resistance training | |
| dc.title | Two-point method: a quick and fatigue-free procedure for assessment of muscle mechanical capacities and the 1 repetition maximum | |
| dc.type | Article | |
