| dc.creator | Rodríguez Pérez, Manuel Antonio | |
| dc.creator | Alcaraz Ibáñez, Manuel | |
| dc.creator | Lorente Camacho, Daniel | |
| dc.creator | García Ramos, Amador | |
| dc.date | 2021-08-16T23:00:37Z | |
| dc.date | 2021-08-16T23:00:37Z | |
| dc.date | 2020 | |
| dc.date.accessioned | 2022-10-18T12:08:14Z | |
| dc.date.available | 2022-10-18T12:08:14Z | |
| dc.identifier | Isokinetics and Exercise Science, Volume 28, Issue 4 pages: 375-382 | |
| dc.identifier | 1878-5913 | |
| dc.identifier | http://repositoriodigital.ucsc.cl/handle/25022009/2340 | |
| dc.identifier | /10.3233/IES-202154 | |
| dc.identifier.uri | https://repositorioslatinoamericanos.uchile.cl/handle/2250/4441964 | |
| dc.description | Artículo de publicación ISI | |
| dc.description | BACKGROUND: The cardiovascular response to resistance training is influenced by different variables such as intensity and volume. OBJECTIVE: To compare the effects of resistance training sessions differing in level of effort on blood pressure and arterial stiffness. METHODS: Thirty-two men performed 3 sets at 75% of 1-RM during the bench press and squat exercises to failure (n= 16; high-effort group), or performing half of the maximum possible number of repetitions per set (n= 16; low-effort group). Blood pressure (systolic blood pressure [SBP], diastolic blood pressure [DBP], and mean arterial pressure [MAP]) and arterial stiffness (pulse wave velocity [PWV]) were measured before training (Pre), immediately after training (Post 1), 5 minutes after training (Post 2), and 24 hours after training (Post 3). RESULTS: A main effect of time (p⩽ 0.012) was observed for all variables due to higher values at Post 1 compared to Post 2 (effect size [ES] range: 0.34–1.37) and Post 3 (ES range: 0.37–0.92). When compared to Pre, increases higher than a ES of 0.20 were observed for the high-effort group compared to the low-effort group at all time points. CONCLUSIONS: Training to failure should be discouraged to avoid acute increases in blood pressure and arterial stiffness. | |
| dc.language | en | |
| dc.publisher | Isokinetics and Exercise Science | |
| dc.source | https://content.iospress.com/articles/isokinetics-and-exercise-science/ies202154 | |
| dc.subject | Cardiovascular disease | |
| dc.subject | Exercise prescription | |
| dc.subject | Pulse wave velocity | |
| dc.subject | Velocity based training | |
| dc.title | Does the level of effort during resistance training influence arterial stiffness and blood pressure in young healthy adults? | |
| dc.type | Artículos de revistas | |
