| dc.creator | García-Ramos, Amador | |
| dc.creator | Pérez-Castilla, Alejandro | |
| dc.creator | Rojas, Francisco Javier | |
| dc.creator | Haff, Guy Gregory | |
| dc.creator | Pestaña-Melero, Francisco Luis | |
| dc.date | 2020-05-22T21:08:38Z | |
| dc.date | 2020-05-22T21:08:38Z | |
| dc.date | 2018-03 | |
| dc.date.accessioned | 2022-10-18T12:06:50Z | |
| dc.date.available | 2022-10-18T12:06:50Z | |
| dc.identifier | International Journal of Sports Physiology and Performance, 2018, 13(3), 326-331 | |
| dc.identifier | 1555-0265 | |
| dc.identifier | http://repositoriodigital.ucsc.cl/handle/25022009/1612 | |
| dc.identifier | 10.1123/ijspp.2017-0158 | |
| dc.identifier.uri | https://repositorioslatinoamericanos.uchile.cl/handle/2250/4441250 | |
| dc.description | Artículo de publicación ISI | |
| dc.description | Purpose: To compare the load–velocity relationship between 4 variants of the bench-press (BP) exercise. Methods: The full load–velocity relationship of 30 men was evaluated by means of an incremental loading test starting at 17 kg and progressing to the individual 1-repetition maximum (1RM) in 4 BP variants: concentric-only BP, concentric-only BP throw (BPT), eccentric-concentric BP, and eccentric-concentric BPT. Results: A strong and fairly linear relationship between mean velocity (MV) and %1RM was observed for the 4 BP variants (r2 > .96 for pooled data and r2 > .98 for individual data). The MV associated with each %1RM was significantly higher in the eccentric-concentric technique than in the concentric-only technique. The only significant difference between the BP and BPT variants was the higher MV with the light to moderate loads (20–70%1RM) in the BPT using the concentric-only technique. MV was significantly and positively correlated between the 4 BP variants (r = .44–.76), which suggests that the subjects with higher velocities for each %1RM in 1 BP variant also tend to have higher velocities for each %1RM in the 3 other BP variants. Conclusions: These results highlight the need for obtaining specific equations for each BP variant and the existence of individual load–velocity profiles. | |
| dc.language | en | |
| dc.publisher | Human Kinetics | |
| dc.source | https://doi.org/10.1123/ijspp.2017-0158 | |
| dc.subject | Traditional | |
| dc.subject | Ballistic | |
| dc.subject | Concentric-only | |
| dc.subject | Stretch-shortening cycle | |
| dc.title | Differences in the load–velocity profile between 4 bench-press variants | |
| dc.type | Artículos de revistas | |
