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Kinesiotaping Diminishes Delayed Muscle Soreness but does not Improve Muscular Performance
(Georg Thieme Verlag Kg, 2020-08-01)
This study aimed at determining the effect of kinesio-taping (KT) on muscle performance and delayed onset muscle soreness (DOMS) after exercise induced muscle damaged. Sixty-six healthy men volunteered to participate ...
Effect of bench press exercise intensity on muscle soreness and inflammatory mediators
(TAYLOR & FRANCIS LTD, 2009)
This study compared four different intensities of a bench press exercise for muscle soreness, creatine kinase activity, interleukin (IL)-1, IL-6, tumor necrosis factor- (TNF-), and prostaglandin E2 (PGE2) concentrations ...
Low-level laser therapy (LLLT) as a possible resource to attenuate muscle damage in delayed onset muscle soreness (DOMS)
(2014-01-01)
The aim of this study was to investigate if the infrared laser irradiation can prevent or minimize delayed onset muscle soreness (DOMS). Eight healthy male were divided in two groups: laser group and sham laser group. All ...
Dosages of cold-water immersion post exercise on functional and clinical responses: a randomized controlled trial
(Wiley-Blackwell, 2017-11-01)
Cold-water immersion (CWI) is one of the recovery techniques commonly used by athletes for post-exercise recovery. Nevertheless, the effects of CWI using different temperatures and the dose-response relationship of this ...
Different Cryotherapy Modalities Demonstrate Similar Effects on Muscle Performance, Soreness, and Damage in Healthy Individuals and Athletes: A Systematic Review with Metanalysis
(Mdpi, 2022-08-01)
Background: There are extensive studies focusing on non-invasive modalities to recover physiological systems after exercise-induced muscle damage (EIMD). Whole-body cryotherapy (WBC) and Partial-body cryotherapy (PBC) have ...
Protective Effect Conferred by Isometric Preconditioning Against Slow- and Fast-Velocity Eccentric Exercise-Induced Muscle Damage
(Frontiers Media Sa, 2019-10-01)
We investigated if the same isometric preconditioning protocol (IPP) attenuates the magnitude of muscle damage induced by different maximal eccentric exercise protocols in the elbow flexors. Sixty-four untrained men were ...
Comparison between multiple sets and half-pyramid resistance exercise bouts for muscle damage profile
(Taylor & Francis LtdAbingdon, 2012)
The present study compared the changes in markers of muscle damage after bouts of resistance exercise employing the Multiple-sets (MS) and Half-pyramid (HP) training systems. Ten healthy men (26.1 +/- 6.3 years), who had ...
Consumption of An Anthocyanin-Rich Antioxidant Juice Accelerates Recovery of Running Economy and Indirect Markers of Exercise-Induced Muscle Damage Following Downhill Running
(Mdpi, 2019-10-01)
This study examined the effects of anthocyanin-rich antioxidant juice (AJ) on the recovery of exercise-induced muscle damage (EIMD) and the running economy (RE) following downhill running (DHR). Thirty healthy young men ...
Greater Eccentric Exercise-induced Muscle Damage By Large Versus Small Range Of Motion With The Same End-point
(Inst SportWarsaw 45, 2016)