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Mostrando ítems 41-50 de 115
Efeitos da suplementação com cafeína sobre o desempenho físico e a termogênese no exercício aeróbio
(Universidade Federal de Minas GeraisUFMG, 2015-12-11)
This study aimed to identify through a literature review the mechanisms that underlie the use of caffeine as an ergogenic aid in endurance exercise, as well asthe caffeinemediated thermogenic effects. For this, a search ...
β2 agonistas en deportistas. ¿Una ayuda ergogénica?β2 agonists in athletes. An ergogenic aid?
(Universidad de Antioquia, Facultad de MedicinaGrupo de Investigacion en Medicina Aplicada a la Actividad Física y el Deporte (GRINMADE)Medellín, Colombia, 2019)
Consumo de sustancias ergogénicas y suplementos nutricionales en los estudiantes de la Facultad de Cultura Fisca, Deporte y Recreación
(Universidad Santo TomásPregrado Cultura Física, Deporte y RecreaciónFacultad de Cultura Física, Deporte y Recreación, 2020-01-23)
Objective: To determine the consumption of ergogenic substances and nutritional supplements in the students of the Faculty of Physical Culture, Sports and Recreation of the Santo Tomas University. Materials and methods: ...
Long-term creatine supplementation improves muscular performance during resistance training in older women
(2013-04-01)
This study examined the effects of long-term creatine supplementation combined with resistance training (RT) on the one-repetition maximum (1RM) strength, motor functional performance (e.g., 30-s chair stand, arm curl, and ...
Long-term creatine supplementation improves muscular performance during resistance training in older women
(2013-04-01)
This study examined the effects of long-term creatine supplementation combined with resistance training (RT) on the one-repetition maximum (1RM) strength, motor functional performance (e.g., 30-s chair stand, arm curl, and ...
Eficácia da suplementação de creatina combinada com treinamento resistido na força e massa muscular em mulheres mais velhas: revisão sistemática com metanálise
(Universidade Federal de São Paulo, 2022-09-20)
Sarcopenia refere-se à perda de força (dinapenia) e massa muscular relacionada à idade, que é
associada a uma redução da qualidade de vida, particularmente em mulheres mais velhas. Já
está bem estabelecido que o treinamento ...
Aportes al contexto frente al uso de sustancias ergogenicas y suplementos nutricionales, en deportistas fisicoculturistas
(Universidad Santo TomásPregrado Cultura Física, Deporte y RecreaciónFacultad de Cultura Física, Deporte y Recreación, 2020-07-22)
High-performance sport has physical requirements that in many cases exceed physiological, biomechanical, nutritional limits, among others, to remain as long as possible in the elite, athletes exposed to their body in extreme ...
Effects of acute supplementation with beta-alanine on a limited time test at maximum aerobic speed on endurance athletes
(ARAN EDICIONES, S L, 2019)
Introduction: the beta-alanine (BA) is one of the ergogenic aid most used by athletes, but the majority of the studies center the research on chronic supplementation. Objectives: to determine the acute effect of BA ...
β-hydroxy-β-methylbutyrate free acid supplementation may improve recovery and muscle adaptations after resistance training: a systematic review
(2017-09-01)
β-Hydroxy-β-methylbutyrate free acid (HMB-FA) has been suggested to accelerate the regenerative capacity of skeletal muscle after high-intensity exercise and attenuate markers of skeletal muscle damage. Herein a systematic ...