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Jump Training in Youth Soccer Players: Effects of Haltere Type Handheld Loading
(Georg Thieme Verlag, 2016)
Effects of Plyometric Training and Beta‐Alanine Supplementation on Maximal‐Intensity Exercise and Endurance in Female Soccer Players
(Polish Academy of Science, Committee of Physical Culture, 2017)
Plyometric training and beta-alanine supplementation are common among soccer players, although its combined use had never been tested. Therefore, a randomized, double-blind, placebo-controlled trial was conducted to compare ...
Pre Vertical Jump Performance to Regulate the Training Volume
(GEORG THIEME VERLAG KGSTUTTGART, 2012)
The purpose of this study was to assess the effect of training load regulation, using the CMJ at the beginning of the session, on the total plyometric training load and the vertical jump performance. 44 males were divided ...
Plyometric training improves swimming performance in recreationally-trained swimmers
(Redprint Editora Ltda, 2020-09)
Introduction: Plyometric training significantly improves strength performance, including in aquatic sports. Objective: To compare changes in thigh girth, hamstring flexibility, squat jump height, and 200m swimming trial ...
Methodological Characteristics and Future Directions for Plyometric Jump Training Research: A Scoping Review
Recently, there has been a proliferation of published articles on the effect of plyometric jump training, including several review articles and meta-analyses. However, these types of research articles are generally of ...