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Effect of Vertical, Horizontal, and Combined Plyometric Training on Explosive, Balance, and Endurance Performance of Young Soccer Players
(NSCA National Strength and Conditioning Association, 2015)
Acute effects and postactivation potentiation in the special judo fitness test
(LIPPINCOTT WILLIAMS & WILKINS, 2011)
Miarka, B, Del Vecchio, FB, and Franchini, E. Acute effects and postactivation potentiation in the special judo fitness test. J Strength Cond Res 25(2): 427-431, 2011-The purpose of this study was to compare the acute ...
Effects of plyometric training on explosive strength in pubescent girls volleyball players
(FEDERACION ESPANOLA ASOC DOCENTES EDUCACION FISICA-FEADEF, 2021)
Effects of plyometric training on explosive strength in pubescent girls volleyball players
(FEDERACION ESPANOLA ASOC DOCENTES EDUCACION FISICA-FEADEF, 2021)
Effects of plyometric training on explosive strength in pubescent girls volleyball players
(FEDERACION ESPANOLA ASOC DOCENTES EDUCACION FISICA-FEADEF, 2021)
Effects of horizontal compared to vertical-based plyometric jump training on semi-professional soccer player's performance
(Nature Research, 2023-12)
This study aimed to compare the effects of horizontal (HJ) and vertical (VJ)-based plyometric jump training on male semi-professional soccer player's performance (e.g., change-of-direction speed [5-0-5 test]; 10-m, 20-m, ...