Sistema de entrenamiento deportivo para el mejoramiento de las capacidades físicas de los atletas del equipo de fútbol de salón Visionarios f.s.c

dc.contributorSanabria Navarro, José Ramon
dc.contributorCECAR
dc.creatorMendoza Mercado, Rony Stiven
dc.creatorBenítez Arrieta, Yair Alberto
dc.creatorEscobar Álvarez, Miguel De Jesús
dc.date2022-05-18T22:34:45Z
dc.date2022-05-18T22:34:45Z
dc.date2019
dc.date.accessioned2024-06-25T21:01:28Z
dc.date.available2024-06-25T21:01:28Z
dc.identifierhttps://repositorio.cecar.edu.co/handle/cecar/2346
dc.identifierECAED-08255 2019
dc.identifier.urihttps://repositorioslatinoamericanos.uchile.cl/handle/2250/9508017
dc.descriptionEn la actualidad el fútbol de salón se ha convertido en uno de los deportes más practicado y jugado en toda Colombia, convirtiéndose así en el segundo a nivel nacional después del fútbol, trazándose con este fin el siguiente objetivo; concebir un sistema de entrenamiento deportivo para el mejoramiento de las capacidades físicas de los atletas del equipo de Fútbol de Salón Visionarios. Con apoyo de una metodología descriptiva: ya que nos permitió examinar las características poblacionales y análisis de datos, cuantitativa: debido a que nos permite medir las variables en dependencia del fenómeno estudiado., así mismo, se establece el análisis de los valores por descripción estadística, de corte transversal: porque solo existe una sola interacción con la muestra y sin duda alguna de paradigma positivista: porque tiene como objetivo explicar el fenómeno estadísticamente. Con base en todos las pruebas y tests aplicados se llegaron a obtener los siguientes resultados, la fuerza de los cuádriceps en salto vertical fue la mejor con un valor de 70, en cuanto a los test de velocidad en el test de 20 metros, los jugadores se encontraron con una calificación de 10 sobre 100, dándonos a entender que la velocidad de los sujetos es muy mala; con el test de agilidad la marca no llegó ni a los 10 de 100, demostrándonos que a pesar que este deporte es rápido, de desplazamientos de ida y vuelta en trayectos cortos, los atletas no están en las mejores condiciones físicas y los resultados empeoran más porque el test de leger no se registra ni aparece en la gráfica; permitiéndonos recalcar que este es la base de toda su capacidad, por ello podemos decir que la resistencia está demasiada mala , por tal motivo urge la necesidad de crear un sistema de entrenamiento deportivo que mejore las capacidades físicas de los atletas de Visionarios.
dc.descriptionNowadays, indoor soccer has become one of the most practiced and played sports in Colombia, thus becoming the second nationally after soccer, with the following objective being set for this purpose; devise a sports training system for the improvement of the physical abilities of the athletes of the Visionary Hall Soccer team. With the support of a descriptive methodology: since it allowed us to examine the population characteristics and data analysis, quantitative: because it allows us to measure the variables depending on the phenomenon studied. Likewise, the analysis of the values is established by statistical description, cross-sectional: because there is only one interaction with the sample and without a doubt a positivist paradigm: because it aims to explain the phenomenon statistically. Based on all the tests and tests applied, the following results were obtained, the strength of the quadriceps in vertical jump was the best with a value of 70, as for the speed tests in the 20-meter test, players found themselves a rating of 10 out of 100, implying that the speed of the subjects is very bad; with the agility test the mark did not reach 10 out of 100, showing us that although this sport is fast, of back and forth movement on short distances, athletes are not in the best physical conditions and the results get worse because the leger test is not register or appear on the graph; allowing us to emphasize that this is the basis of all their capacity, so we can say that the resistance is too bad, For this reason, there is an urgent need to create a sports training system that improves the physical abilities of the Visionary athletes.
dc.descriptionEspecialización
dc.descriptionEspecialista en Ciencias Aplicadas al Entrenamiento Deportivo
dc.format76 paginas.
dc.formatapplication/pdf
dc.formatapplication/pdf
dc.languagespa
dc.publisherCECAR
dc.publisherFacultad de Humanidades y Educación
dc.publisherSincelejo
dc.publisherEspecialización en Ciencias Aplicadas al Entrenamiento Deportivo
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dc.rightsDerecho Reservados - Corporación Universitaria del Caribe – CECAR
dc.rightshttps://creativecommons.org/licenses/by-nc/4.0/
dc.rightsAtribución-NoComercial 4.0 Internacional (CC BY-NC 4.0)
dc.rightsinfo:eu-repo/semantics/openAccess
dc.rightshttp://purl.org/coar/access_right/c_abf2
dc.subjectCapacidades físicas.
dc.subjectAtletas.
dc.subjectVelocidad.
dc.subjectFuerza.
dc.subjectResistencia.
dc.titleSistema de entrenamiento deportivo para el mejoramiento de las capacidades físicas de los atletas del equipo de fútbol de salón Visionarios f.s.c
dc.typeTrabajo de grado - Pregrado
dc.typehttp://purl.org/coar/resource_type/c_18ws
dc.typeText
dc.typeinfo:eu-repo/semantics/report
dc.typehttp://purl.org/redcol/resource_type/INF
dc.typeinfo:eu-repo/semantics/publishedVersion
dc.typehttp://purl.org/coar/version/c_970fb48d4fbd8a85


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