ENERGY EXPENDITURE IN STRENGTH TRAINING: A CRITICAL APPROACH

dc.creatorLeandro Tiggemann, Carlos
dc.creatorSilveira Pinto, Ronei
dc.creatorNoll, Matias
dc.creatorCristina Wolf Schoenell, Maira
dc.creatorFernando Martins Kruel, Luiz
dc.date2017-06-30
dc.date.accessioned2023-09-29T11:44:54Z
dc.date.available2023-09-29T11:44:54Z
dc.identifierhttps://revistas.ufg.br/fef/article/view/44322
dc.identifier.urihttps://repositorioslatinoamericanos.uchile.cl/handle/2250/9094219
dc.descriptionEnergy expenditure in strength training has been the subject of several studies over the last decades. However, the evaluated protocols present important and significant differences, making it impossible to compare them and reach definitive conclusions. The use of work units (sets x repetitions x load), adding the exercise execution and recovery phase, seems to allow for a better for the understanding of energy expenditure in strength training, being that energy expenditure increases with increasing work level. This, together with the use of observed absolute values (kcal or liters of O2) instead of relative values (kcal/min), may allow for a better understanding of the influence on different variables.  en-US
dc.formatapplication/pdf
dc.languagepor
dc.publisherUniversidade Federal de Goiáspt-BR
dc.relationhttps://revistas.ufg.br/fef/article/view/44322/pdf
dc.rightsCopyright (c) 2017 Pensar a Práticapt-BR
dc.sourcePensar a Prática; Vol. 20 No. 2 (2017)en-US
dc.sourcePensar a Prática; v. 20 n. 2 (2017)pt-BR
dc.source1980-6183
dc.source1415-4676
dc.subjectEnergy Expenditureen-US
dc.subjectOxygen Consumptionen-US
dc.subjectResistance Trainingen-US
dc.subjectWeight Training.en-US
dc.titleENERGY EXPENDITURE IN STRENGTH TRAINING: A CRITICAL APPROACHen-US
dc.typeinfo:eu-repo/semantics/article
dc.typeinfo:eu-repo/semantics/publishedVersion
dc.type"Avaliado por Pares"pt-BR


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