Ansiedade: de aluna a pedagoga

Abstract

The academic formation is a moment marked by reflections and learning, with this a memorial of formation provides a thought to itself of this important moment. My story told here is crossed by a particular issue, the initial training traversed by the diagnosis of anxiety, which accompanied me during all these years of academic training and which is a subject that deserves to be discussed more in the academic environment, because anxiety is common to all people, but some develop in different ways and in some cases it can get in the way of personal life. How to live with this disorder? In this work I bring experiences and difficulties that I faced and aspects that influenced the way I graduated, therefore, I approach the subject from a more subjective point of view. Making use of discussions elaborated by Alves, Assis, Avancini, Claro and other authors. I hope with this work to contribute to the reflection on mental health in academic training, drawing attention to preventive measures and psychological care.