Revisión sistemática sobre el impacto de un programa de actividad física en la CVRS de trabajadores adultos

Abstract

The objective of this systematic Revison is conceptualized on the definition of physical activity, its prevalence and relationship with the strategies developed from the health promotion. The review of scientific literature includes articles database specialized in health. Where are addressed as search parameters variables physical activity and quality of life; similarly, the contributions of experts in areas related references. Physical activity exposes definitions and judgments about the increase in energy expenditure above the basal rate and positions concerning physical activity from health, sports training and education. As for the prevalence of physical activity they reported very low percentages of the population who engage in physical activity, which becomes mandatory objective approach from national and international bodies related to physical activity and health promotion to improve the quality of life. This review allows the reader to visualize the different approaches and topics of physical activity and its relationship to the processes of awareness, empowerment and self-around quality of life of the individual and the community, with the simple aim of internalizing practice of physical activity as a complement to their lives.