Deporte y el Ritmo Circadiano

dc.contributorAlarcón Quigua, Fausto
dc.creatorSalcedo Sandoval, German Leandro
dc.date.accessioned2022-01-14T14:29:29Z
dc.date.available2022-01-14T14:29:29Z
dc.date.created2022-01-14T14:29:29Z
dc.date.issued2022-01-14
dc.identifierSalcedo Sandoval, G. L. (2022). Deporte y el Ritmo Circadiano. [Tesis de pregrado]. Universidad Santo Tomas. Bucaramanga. Colombia
dc.identifierhttp://hdl.handle.net/11634/38780
dc.identifierreponame:Repositorio Institucional Universidad Santo Tomás
dc.identifierinstname:Universidad Santo Tomás
dc.identifierrepourl:https://repository.usta.edu.co
dc.description.abstractIntroduction: All living organisms operate a biological clock synchronized 24 hours a day. This inner clock controls a wide variety of biochemical, physiological functions called cycle fluctuations, including that of behavior, sleep, and activity, which collectively are called circadian rhythms, so the goal is to expose the main factors of circadian rhythm and its association with sports performance from up-to-date scientific evidence. Metodology: A bibliographic review of published scientific studies was conducted, databases updated mainly in PubMed (Medline, National Library of Medicine, NIH, U.S. and ScienceDirect (Electronic Library of Science and Technology). Several articles were selected between the period (2000-2021) that allowed highlighting the most relevant contents. Conclusión: It was established that there are various variabilities in the different patterns of the circadian cycle, additionally it has different types of manifestations in sports performance mainly when these patterns are associated with sleep.
dc.languagespa
dc.publisherUniversidad Santo Tomás
dc.publisherPregrado Cultura Física, Deporte y Recreación
dc.publisherFacultad de Cultura Física, Deporte y Recreación
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dc.rightsAbierto (Texto Completo)
dc.rightsinfo:eu-repo/semantics/openAccess
dc.rightshttp://purl.org/coar/access_right/c_abf2
dc.titleDeporte y el Ritmo Circadiano


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