Periodization Model for Costa Rican Taekwondo Athletes

dc.creatorCarazo Vargas, Pedro
dc.creatorGonzález Ravé, José M.
dc.creatorNewton, Robert U.
dc.creatorMoncada Jiménez, José
dc.date.accessioned2018-04-20T20:57:58Z
dc.date.accessioned2019-04-25T15:01:22Z
dc.date.available2018-04-20T20:57:58Z
dc.date.available2019-04-25T15:01:22Z
dc.date.created2018-04-20T20:57:58Z
dc.date.issued2015-06
dc.identifierhttps://journals.lww.com/nsca-scj/Fulltext/2015/06000/Periodization_Model_for_Costa_Rican_Taekwondo.7.aspx
dc.identifier1524-1602
dc.identifierhttp://hdl.handle.net/10669/74503
dc.identifier10.1519/SSC.0000000000000139
dc.identifier.urihttp://repositorioslatinoamericanos.uchile.cl/handle/2250/2377843
dc.description.abstractThe purpose of this article is to describe the conditioning of elite taekwondo competitors based on the block-periodized training model. this model of periodization has been used by the Costa Rican National Taekwondo Team and guided their physical preparation for international competitions including the Beijing 2008 and London 2012 Olympic Games. examples of drills performed are presented for a macrocycle of preparation aimed to develop physical and technical qualities required for successful preparation in this combat sport.
dc.languageen_US
dc.sourceStrength and Conditioning Journal. Vol. 37(3), pp. 74-83
dc.subjectTraining
dc.subjectPerformance
dc.subjectTaekwondo
dc.subjectElite
dc.subjectPeriodization
dc.subjectSport
dc.titlePeriodization Model for Costa Rican Taekwondo Athletes
dc.typeArtículos de revistas
dc.typeArtículo científico


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