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Effect of a plyometric training session on the ground vs on mini-trampoline on balance and jump performance in basketball player
(2022-03-01)
Purpose: This study compared the effects of plyometric training performed on the ground or on a mini-trampoline on jumping, balance and landing performance (and its recovery time) in basketball players. Methods: 30 male ...
Effect of Vertical, Horizontal, and Combined Plyometric Training on Explosive, Balance, and Endurance Performance of Young Soccer Players
(NSCA National Strength and Conditioning Association, 2015)
Effects of plyometric training on explosive strength in pubescent girls volleyball players
(FEDERACION ESPANOLA ASOC DOCENTES EDUCACION FISICA-FEADEF, 2021)
Effects of plyometric training on explosive strength in pubescent girls volleyball players
(FEDERACION ESPANOLA ASOC DOCENTES EDUCACION FISICA-FEADEF, 2021)
Effects of plyometric training on explosive strength in pubescent girls volleyball players
(FEDERACION ESPANOLA ASOC DOCENTES EDUCACION FISICA-FEADEF, 2021)
Acute effects and postactivation potentiation in the special judo fitness test
(LIPPINCOTT WILLIAMS & WILKINS, 2011)
Miarka, B, Del Vecchio, FB, and Franchini, E. Acute effects and postactivation potentiation in the special judo fitness test. J Strength Cond Res 25(2): 427-431, 2011-The purpose of this study was to compare the acute ...
Effects of horizontal compared to vertical-based plyometric jump training on semi-professional soccer player's performance
(Nature Research, 2023-12)
This study aimed to compare the effects of horizontal (HJ) and vertical (VJ)-based plyometric jump training on male semi-professional soccer player's performance (e.g., change-of-direction speed [5-0-5 test]; 10-m, 20-m, ...