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Resistance training volume, recovery intervals between sets and repetitions sustainability, in trained older women
(Human Kinetics Publ Inc, 2012-08-01)
Resistance training volume, recovery intervals between sets and repetitions sustainability, in trained older women
(Human Kinetics Publ Inc, 2012-08-01)
OXIDATIVE STRESS BIOMARKER RESPONSES TO AN ACUTE SESSION OF HYPERTROPHY-RESISTANCE TRADITIONAL INTERVAL TRAINING AND CIRCUIT TRAINING
(LIPPINCOTT WILLIAMS & WILKINS, 2011)
Deminice, R, Sicchieri, T, Mialich, MS, Milani, F, Ovidio, PP, and Jordao, AA. Oxidative stress biomarker responses to an acute session of hypertrophy-resistance traditional interval training and circuit training. J Strength ...
Effect of high-intensity interval training on the skeletal muscle of spontaneously hypertensive rats
(Universidade Estadual Paulista, 2021-05-24)
Interval and Continuous Exercise Training Produce Similar Increases in Skeletal Muscle and Left Ventricle Microvascular Density in Rats
(Hindawi Publishing Corporation, 2016)
Short-term low-intensity blood flow restricted interval training improves both aerobic fitness and muscle strength
(Wiley-Blackwell, 2015-09-15)
The present study aimed to analyze and compare the effects of four different interval-training protocols on aerobic fitness and muscle strength. Thirty-seven subjects (23.8 ± 4 years; 171.7 ± 9.5 cm; 70 ± 11 kg) were ...