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Effects of strength training, detraining and retraining in muscle strength, hypertrophy and functional tasks in older female adults
(Wiley-Blackwell, 2016-07-01)
Introduction: Previous studies presented different results regarding the maintenance time of muscular adaptations after strength training and the ability to resume the gains on muscular performance after resumption of the ...
Strength training reduces lipid accumulation in liver of obese Wistar rats
(2019-10-15)
Obesity has a positive relation to non-alcoholic fatty liver disease (NAFLD) and studies have demonstrated that strength training can regulate lipid accumulation in the hepatocytes of obese rats. Aims: Our aim is to evaluate ...
Maximum Strength Development and Volume-Load during Concurrent High Intensity Intermittent Training Plus Strength or Strength-Only Training
(Journal Sports Science & Medicine, 2018-12-01)
The purpose of this study was to compare maximal strength gains during strength training (ST) and concurrent training (CT) consisting of high-intensity intermittent training plus strength training over the course of a ...
Maximum strength development and volume-load during concurrent high intensity intermittent training plus strength or strength-only training
(2018-01-01)
The purpose of this study was to compare maximal strength gains during strength training (ST) and concurrent training (CT) consisting of high-intensity intermittent training plus strength training over the course of a ...
Strength training for arterial hypertension treatment: a systematic review protocol
(2021-01-01)
Background: Hypertension is one of the most prevalent chronic diseases and a leading cause of mortality worldwide. High blood pressure levels can be modified and controlled through both drug and non-drug treatments, such ...
Manual Resistance versus Conventional Resistance Training: Impact on Strength and Muscular Endurance in Recreationally Trained Men
(Journal Sports Science & Medicine, 2017)
Manual resistance training (MRT) has been widely used in the field of physical therapy. It has also been used as a strength training method due to the accommodating resistance nature of this modality. The aim of the present ...
COMPARISON BETWEEN LINEAR AND DAILY UNDULATING PERIODIZED RESISTANCE TRAINING TO INCREASE STRENGTH
(LIPPINCOTT WILLIAMS & WILKINS, 2009)
Prestes, J, Frollini, AB, De Lima, C, Donatto, FF, Foschini, D, de Marqueti, RC, Figueira Jr, A, and Fleck, SJ. Comparison between linear and daily undulating periodized resistance training to increase strength. J Strength ...
Effect of resistance training on muscle strength and rate of force development in healthy older adults: A systematic review and meta-analysis
(2018-02-01)
Rapid force capacity, identified by rate of rise in contractile force at the onset of contraction, i.e., the rate of force development (RFD), has been considered an important neuromuscular parameter of physical fitness in ...
Resistance training with slow speed of movement is better for hypertrophy and muscle strength gains than fast speed of movement.
(Int Journal Applied Exercise Physiology, 2016)
Repetition speed is an important variable during resistance training. However, the effects of different speeds on the muscular strength and hypertrophy in isotonic resistance training are not clear. The study compared fast ...
Effects of Strength Training on Running Economy
(Georg Thieme Verlag Kg, 2009-01-01)
The objective of this study was to compare the effect of different strength training protocols added to endurance training on running economy (RE). Sixteen well-trained runners (27.4 +/- 4.4 years; 62.7 +/- 4.3 kg; 166.1 ...