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Stretching prior to resistance training promotes adaptations on the postsynaptic region in different myofiber types
(Pagepress Publ, 2022-01-01)
The morphology of the neuromuscular junction adapts according to changes in its pattern of use, especially at the postsynaptic region according to the myofibrillar type and physical exercise. This investigation revealed ...
Effects of static stretching on functional capacity in older women: Randomized controlled trial
(2015-01-01)
The purpose of this study was to analyze the effects of static stretching on functional capacity of older women. Thirty-one older women (68.2 ± 7.4 yrs) were randomly assigned to two groups: Control Group (n = 16) and ...
ACUTE EFFECT OF A BALLISTIC AND A STATIC STRETCHING EXERCISE BOUT ON FLEXIBILITY AND MAXIMAL STRENGTH
(LIPPINCOTT WILLIAMS & WILKINS, 2009)
Bacurau, RFP, Monteiro, GA, Ugrinowitsch C, Tricoli, V, Cabral, LF, Aoki, MS. Acute effect of a ballistic and a static stretching exercise bout on flexibility and maximal strength. J Strength Cond Res 23(1): 304-308, ...
Effect of global posture reeducation and of static stretching on pain, range of motion, and quality of life in women with chronic neck pain: a randomized clinical trial
(Faculdade de Medicina / USP, 2008)
PURPOSE: Compare the effect of conventional static stretching and muscle chain stretching, as proposed by the global posture reeducation method, in the manual therapy of patients with chronic neck pain. METHODS: Thirty-three ...
Morphological Changes in the Motor Endplate and in the Belly Muscle Induced by Previous Static Stretching to the Climbing Protocol
(2021-10-28)
Static stretching provides benefits to the range of motion, modulates intramuscular connective tissue, and is incorporated into warm-up exercises. In this study, we present the effects in the motor endplate and belly muscle ...
Stretching prior to resistance training promotes adaptations on the postsynaptic region in different myofiber types
(2022-02-15)
The morphology of the neuromuscular junction adapts according to changes in its pattern of use, especially at the postsynaptic region according to the myofibrillar type and physical exercise. This investigation revealed ...
Is acute static stretching able to reduce the time to exhaustion at power output corresponding to maximal oxygen uptake?
(LIPPINCOTT WILLIAMS & WILKINS, 2010)
Samogin Lopes, FA, Menegon, EM, Franchini, E, Tricoli, V, and de M. Bertuzzi, RC. Is acute static stretching able to reduce the time to exhaustion at power output corresponding to maximal oxygen uptake? J Strength Cond Res ...
Static stretching, rate of force development, and neural drive in older women
(Human Kinetics Publ Inc, 2008-07-01)
Static stretching, rate of force development, and neural drive in older women
(Human Kinetics Publ Inc, 2008-07-01)
THE RATE of FORCE DEVELOPMENT OBTAINED AT EARLY CONTRACTION PHASE IS NOT INFLUENCED BY ACTIVE STATIC STRETCHING
(Lippincott Williams & Wilkins, 2012-08-01)
Morais de Oliveira, AL, Coelho Greco, C, Molina, R, and Denadai, BS. The rate of force development obtained at early contraction phase is not influenced by active static stretching. J Strength Cond Res 26(8): 2174-2179, ...