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Avaliação da flexibilidade em ginastas rítimicas escolares da cidade de Natal/RN
(Universidade Federal do Rio Grande do NorteBrasilUFRNEducação Física, 2015-12-10)
The flexibility is one of the physical valences more required in the practice of Rhythmic Gymnastics. With the intention of investigate it in rhythmic gymnastics school of the city Natal-RN, was realized the test sitting ...
Maximal strength, number of repetitions , and total volume are differently affected by static-ballistic, and proprioceptive neuromuscular facilitation stretching
(LIPPINCOTT WILLIAMS & WILKINSPHILADELPHIA, 2012-09)
Barroso, R, Tricoli, V, dos Santos Gil, S, Ugrinowitsch, C, and Roschel, H. Maximal strength, number of repetitions, and total volume are differently affected by static-, ballistic-, and proprioceptive neuromuscular ...
Comparação do alongamento estático, balístico e contrair-relaxar nos músculos isquiotibiais
(Universidade de São Paulo (USP), 2013-09-01)
This study aimed to compare the effect of three stretching techniques (ballistic, static and contract-relax) on instant gain muscle flexibility on the hamstring muscle. We evaluated 23 subjects of both gender [means (SD) ...
Assessment and comparison of the effects of two techniques on hamstring flexibility
(Pontifícia Universidade Católica do Paraná, 2015)
Comparação do alongamento estático, balístico e contrair-relaxar nos músculos isquiotibiaisComparación del estiramiento estático, balístico y contrae-relaja en los músculos isquiocruralesComparison of static, ballistic and contract-relax stretching in hamstring muscle
(Universidade de São Paulo (USP), 2014)
Assessment and comparison of the effects of two techniques on hamstring flexibility
(Pontifícia Universidade Católica do Paraná, 2014-12-01)
Introduction There are several stretching techniques that help increase flexibility, however, there are still questions regarding which method leads to the most effective gains. Objectives To assess and compare the effects ...
Comparação do alongamento estático, balístico e contrair-relaxar nos músculos isquiotibiais
(Universidade de São Paulo (USP), 2014)
A contribuição de diversos segmentos corporais na execução do teste sentar e alcançar
(Universidade Tecnológica Federal do ParanáCuritibaPrograma de Pós-Graduação em Engenharia Biomédica, 2013-04-05)
The Sit and Reach Test (SR) is the most widely used assessment of hamstrings flexibility, however, some factors can influence their results as a behavior of the spine. This research aims to determine the contribution of ...
Assessment and comparison of the effects of two techniques on hamstring flexibilityAvaliação e comparação dos efeitos de duas técnicas de alongamento na flexibilidade dos músculos isquiotibiais
(Pontifícia Universidade Católica do Paraná, 2015)
A influência da ginástica laboral na flexibilidade de seus praticantes
(Universidade Estadual Paulista (Unesp), 2011)
Nowadays is more than proven by several studies in the area that flexibility is one of the first physical abilities to be impaired with advancing age. Around 40 years old, there is an acceleration in the loss of flexibility ...