Buscar
Mostrando ítems 1-10 de 2178
Resistance training volume, recovery intervals between sets and repetitions sustainability, in trained older women
(Human Kinetics Publ Inc, 2012-08-01)
Resistance training volume, recovery intervals between sets and repetitions sustainability, in trained older women
(Human Kinetics Publ Inc, 2012-08-01)
OXIDATIVE STRESS BIOMARKER RESPONSES TO AN ACUTE SESSION OF HYPERTROPHY-RESISTANCE TRADITIONAL INTERVAL TRAINING AND CIRCUIT TRAINING
(LIPPINCOTT WILLIAMS & WILKINS, 2011)
Deminice, R, Sicchieri, T, Mialich, MS, Milani, F, Ovidio, PP, and Jordao, AA. Oxidative stress biomarker responses to an acute session of hypertrophy-resistance traditional interval training and circuit training. J Strength ...
Effect of high-intensity interval training on the skeletal muscle of spontaneously hypertensive rats
(Universidade Estadual Paulista, 2021-05-24)
Interval and Continuous Exercise Training Produce Similar Increases in Skeletal Muscle and Left Ventricle Microvascular Density in Rats
(Hindawi Publishing Corporation, 2016)
Short-term low-intensity blood flow restricted interval training improves both aerobic fitness and muscle strength
(Wiley-Blackwell, 2015-09-15)
The present study aimed to analyze and compare the effects of four different interval-training protocols on aerobic fitness and muscle strength. Thirty-seven subjects (23.8 ± 4 years; 171.7 ± 9.5 cm; 70 ± 11 kg) were ...
Related aspects of aerobic training optimization for high performanceAspectos relacionados com a otimização do treinamento aeróbio para o alto rendimento
(2010-01-01)
The objective of this work was to present recommendations aiming the aerobic training optimization, from the knowledge of the indexes of functional fitness and their physiological mechanisms. Concerning highly trained ...