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Short-Time -Alanine Supplementation on the Acute Strength Performance after High-Intensity Intermittent Exercise in Recreationally Trained Men
(Mdpi, 2019-05-01)
(1) Background: We investigated the effects of 28 days of beta-alanine (-alanine) supplementation on the acute interference effect of high-intensity intermittent exercise (HIIE) on lower-body resistance exercise performance, ...
Effects of Caffeine Ingestion on Anaerobic Capacity in a Single Supramaximal Cycling Test
(Frontiers Media Sa, 2018-09-20)
The aim of this study was to verify the effects of caffeine on anaerobic capacity estimated by the sum of the estimated glycolytic [E-[La]] and phosphagen [E-PCr] metabolism based on blood lactate and excess post-oxygen ...
Effect of 12 Weeks of Endurance Training Combined with Creatine Supplement, Photobiomodulation Therapy, or Both on Performance and Muscle Damage in Rats
(Mary Ann Liebert, Inc, 2020-06-26)
Background:Photobiomodulation therapy (PBMT) and creatine (Cr) intake have been used in conjunction with heavy training, but little is known about their possible effects during a long-term training program. Objective:We ...
Capsaicin analogue supplementation does not improve 10 km running time-trial performance in male amateur athletes: A randomized, crossover, double-blind and placebo-controlled study
(2021-01-01)
Background: To investigate the acute effects of a capsaicin analogue supplement on 10 km time-trial performance and physiological responses in amateur athletes. Methods: Twenty-one participants (age = 29.3 ± 5.5 years, ...
Acute caffeine mouth rinsing does not improve 10-km running performance in CYP1A2 C-allele carriers
(Elsevier B.V., 2021-04-01)
Purpose: This study assessed whether caffeine mouth rinsing affects 10-km run performance and vertical jump in recreational runners. Methods: A double-blind, placebo-controlled, crossover study was conducted. Ten well-trained ...
Effects of 4 weeks of ß-alanine supplementation on swim-performance parameters in water polo players
(2017-08-01)
In water polo, several high-intensity efforts are performed, leading to the fatigue process due to accumulation of hydrogen ions, and thus ß-alanine supplementation could be an efficient strategy to increase the intramuscular ...
Effects of Plyometric Training and Beta‐Alanine Supplementation on Maximal‐Intensity Exercise and Endurance in Female Soccer Players
(Polish Academy of Science, Committee of Physical Culture, 2017)
Plyometric training and beta-alanine supplementation are common among soccer players, although its combined use had never been tested. Therefore, a randomized, double-blind, placebo-controlled trial was conducted to compare ...
Efeitos da suplementação com creatina e cafeína sobre a força de fratura óssea em ratos submetidos a exercício de saltos verticais
(Revista da Educação Física / UEM, 2019)
Nutrition, hydration and ergogenic aids strategies in ultraendurance mountain events
(Journal of Sports Medicine and Physical Fitness, 2018)
Ergogenic Effects of β-Alanine Supplementation on Different Sports Modalities: Strong Evidence or only Incipient Findings?
(2019-01-01)
Brisola, GMP and Zagatto, AM. Ergogenic effects of β-alanine supplementation on different sports modalities: strong evidence or only incipient findings? J Strength Cond Res 33(1): 253-282, 2019 - β-Alanine supplementation ...