Artículo de revista
Ready for combat, psychophysiological modifications in a close-quarter combat intervention after an experimental operative high-intensity interval training
Registro en:
Tornero-Aguilera, Jose F.1,2; Fernandez-Elias, Valentin E.2; Clemente-Suárez, Vicente J.1,2,3 Ready for Combat, Psychophysiological Modifications in a Close-Quarter Combat Intervention After an Experimental Operative High-Intensity Interval Training, Journal of Strength and Conditioning Research: March 2022 - Volume 36 - Issue 3 - p 732-737
doi: 10.1519/JSC.0000000000003495
1064-8011
10.1519/JSC.0000000000003495
1533-4287
Corporación Universidad de la Costa
REDICUC - Repositorio CUC
Autor
Tornero Aguilera, José Francisco
Fernández-Elías, Valentín Emilio
Clemente-Suárez, Vicente Javier
Institución
Resumen
Tornero-Aguilera, JF, Fernandez-Elias, VE, and Clemente-Suárez, VJ. Ready for combat, psychophysiological modifications in a close-quarter combat intervention after an experimental operative HIIT. J Strength Cond Res 36(3): 732–737, 2022—This study aimed to analyze the effect of an experimental operative high-intensity interval training (HIIT) program on the psychophysiological response of soldiers in a close-quarter combat (CQC) intervention. The psychophysiological response of 22 professional soldiers in a CQC before and after an experimental 2-week operative HIIT was analyzed. Training intervention produced a significant increase in blood lactate, isometric hand-grip strength, perceived stress, rates of perceived exertion, anxiety response, heart rate, and autonomic sympathetic modulation and a significant decrease in cortical arousal requirements. An experimental operative high-intensity interval training produced an increase on the psychophysiological operativity for CQC scenarios, increasing the sympathetic and physiological response and decreasing the cortical arousal requirement of soldiers.