Physical Assesment Center

Abstract

The following document presents a physical activity project of an economic nature, focused on the search for the well-being and health of the people, with whom they work, specifically from the physical part, helping to prevent risk factors for non-toxic diseases. transmissible, however, it is also developed from the mental part since it helps to know the body and its capabilities, knowing how to manage your training plan. In addition to identifying shortcomings or weaknesses in athletes, who come to the center in search of improving that quality that does not allow them to give 100% of their capacity in their sports practice.

For this reason, it is desired to create a physical condition assessment center with the purpose of showing users what physical condition they are in and giving recommendations for improving their physical condition. Using the appropriate measurement instruments and with this to achieve a precise analysis, also allowing us to give the best suggestions and results, since it will be an individualized development. This will help users to suppress the ignorance in their physical state in order to prevent problems in terms of their health by enriching and improving the routines that are carried out in training sites, as well as getting users to learn to understand their body and achieve manifest all the benefits that physical activity offers for your life