Condición física orientada a la salud en tenistas

Abstract

The applied battery is the worldwide recognized Fitness Gram together with Eurofit, oriented to people's health, in this case, allowing us to know the health levels of the athletes of the academy of the Santander Tapeworm League. This research was carried out with the objective of establishing the levels of body composition, body mass index, aerobic capacity, lower and upper body strength, upper limb strength and flexibility, and abdominal strength of the active athletes of the Santandereana Tennis League. The research was applied as an analytical cross-sectional study to 33 athletes of the Santandereana Tennis League in the period March 2023-1. The results obtained were useful to perform the analytical cross-sectional analysis of the progress of the physical condition of the tennis players, allowing us to conclude that most of the active tennis players show healthy levels of the different components of health-oriented physical condition