Non-pharmacological treatment of insomnia
Autor
Oviedo Lugo, Gabriel Fernando
Verhelst Forero, Patrick Rolando
Jordan Mondragon, Valeria
Resumen
Insomnia is the most frequent sleep disorder and is often associated with psychiatric disorders. This diagnosis is made when the predominant complaint is difficulty initiating or maintaining sleep, or non-restorative sleep, for at least 3 months. The obje