El propósito de este ensayo es presentar la espiritualidad del pueblo garífuna; una fuente de bienestar, para informar sobre las prácticas culturales ancestrales que fortalecen la identidad y generan un impacto positivo sobre el estado físico y emocional de los individuos y la comunidad. Para el desarrollo de este documento se realizaron entrevistas, revisión bibliográfica y observación del tema en el contexto natural. La espiritualidad del pueblo garífuna es una forma ancestral autentica de cultivar la unidad, buscar la sanación física, emocional ycelebrar la vida desde una perspectiva de responsabilidad sobre el bien común. Este documento es una aproximación que invita a seguir profundizando el estudio del tema para visibilizar la esencia cultural del pueblo garífuna, reconocer y fortalecer sus buenas prácticas.The purpose of this essay is to present The Spirituality of the Garífuna People; a source of well-being, to inform about ancestral cultural practices that strengthen identity and generate a positive impact on the physical and emotional state of individuals and the community.For the development of this document, interviews, bibliographic review and observation of the subject in thenatural context were carried out. The Spirituality of the Garífuna people is an authentic ancestral way of cultivating unity, seeking physical and emotional healing and celebrating life from a perspective of responsibility for the common good. This document is an approach that invites to deepen the study of the subject to make visible the cultural essence of the Garífuna people, to recognize and strengthen their good practicesThis essay aims to present the spirituality of the Garífuna people; as a source of wellbeing, in order to inform about the ancestral cultural practices that strengthen the identity and create a positive impact on the physical and emotional state of the individuals and the community. During the development of this document, interviews, bibliographic review and observation of the topic in the natural context were carried out. The Spirituality of the Garifuna people is an authentic ancestral way of cultivating unity, seeking physical and emotional healing and celebrating life from a perspective of responsibility for the common welfare. This document is an approach that invites to further deepenthe study of this topic to make visible the cultural essence of the Garifuna people, to recognize and strengthen their good practices.