bachelorThesis
Determinar los efectos de la hipoxia en el rendimiento físico en atletas de diferentes disciplinas de atletismo
Fecha
2022-05-20Autor
Reyes Pérez, David Franklin
Institución
Resumen
At present, there is a growing interest in describing the physiological conditions that
change or improve during training at high altitudes. As a result, it has led to specific areas
of research, where multiple benefits have been observed, including improvements in
athletic performance. The objective of this work is to determine the effects of hypoxia on
physical performance with a focus on the discipline of athletics. The methodology applied
in the present work is a bibliographic review, it is based on articles subtracted from
scientific research works and theoretical bases of training in hypoxia that are consulted
from bibliographic digital bases such as Google academic, 1Library Dialnet, Springer
Link and DOAJ, to In the search for articles, Boolean operators will be used covering
related terms such as: hypoxic training, athletics, physical performance, training in
altitude, the articles will be transferred to the Mendeley software to point out important
points and make a synthesis, after the bibliographic investigation it will be carried out a
summary table of the works used for this topic. The results collected from scientific works
show that, training in a hypoxic environment, athletes will have acute and important
adaptations at the musculoskeletal, cardiovascular and metabolic level, reaching the
conclusion that it will lead to an improvement in sports performance; Since, the body's
metabolism adapts to greater efforts to increase: the heart rate, improves the mechanism
of red blood cell production, increases oxygen transport, lactic acid accumulates in greater
quantities when exposed to a hypoxic state, reducing alveolar CO2 and increasing blood
volume in the capillaries of the lungs