Trabalho de Conclusão de Curso de Especialização
Limiar anaeróbio após treinamento hipóxico intermitente
Fecha
2010-12-23Autor
Silva, Taiane Belissa Saccol da
Institución
Resumen
This study investigates the effect of intermittent hypoxic training sessions (THI) on the anaerobic
threshold of a group composed of six military pentathletes, male, aged between 20 and 32 years,
Military Pentathlon Team of the 29th Battalion Armored Infantry (BIB) from Santa Maria. We
conducted 29 sessions of THI to the maximal exercise test in normoxia, and on average, 35 sessions
(SD = 4.2) of THI to post-maximal exercise test in hypoxia by 13%. The comparison between pre-and
post-test, using the Student t test showed a significant increase (p <0.001) at the speed of anaerobic
threshold for all participants in the post-test. As occurred in normoxia, we observed the post-test an
increase in running speed at 4 mmol / l. Therefore it is concluded that the sessions of THI were able to
affect positively the performance of race in LA in normoxia and hypoxia. However the concept cannot
be applied in the second case, it tends to underestimate the capacity of endurance performance.