bachelorThesis
O efeito agudo do exercício aeróbico em intensidade moderada sobre o humor e a ansiedade de mulheres com síndrome pré- menstrual.
Fecha
2015-12-02Registro en:
COSTA, Victor Moreira. O efeito agudo do exercício aeróbico em intensidade moderada sobre o humor e a ansiedade de mulheres com síndrome pré- menstrual. 2015. 22f. Trabalho de Conclusão de Curso (Graduação em Educação Física) - Departamento de Educação Física, Universidade Federal do Rio Grande do Norte, Natal, 2015.
Autor
Costa, Victor Moreira
Resumen
The objective of this study was to investigate the acute effect of moderate exercise on mood and anxiety of women with premenstrual syndrome. Were 7 Adult Women Ages with 26.85 (4.94), where the initial recruitment of volunteers has been accomplished in convenience. Evaluation of symptoms related to the intensity of premenstrual syndrome (PMS) was used Registration Symptoms Daily, a state mood evaluation was performed using the POMS
5
questionnaire reduced and Anxiety situation assessment was applied Anxiety Inventory Questionnaire State-Trait (STAI), where did utilized just a anxiety-state scale. The present study showed que acute aerobic exercise at moderate intensity not in alterations in mood and anxiety in women with PMS. Not yet have if clarity in literature about acute aerobic exercise effect on the symptoms of PMS, needing more studies that matter.