Monografias de Especialização
Ginástica laboral: proposta para melhoria na qualidade de vida dos cuidadores do lar São Vicente de Paulo de Capitólio - MG
Fecha
2015-06-26Autor
Leila Aparecida Carvalho
Institución
Resumen
The lumbago is named as the set of painful events that happen in the lumbar region, arising from any faults in this region, popularly known as back pain. And this has been the main cause of the clearance work of caregivers of the elderly of home St. Vincent de Paul of Capitólio MG. The Gymnastics (GL) is cited as an intervention program, which can bedefined as a program that consists in the realization of activities geared to the needs of the employee, practiced in the occupational environment and directed mainly to the muscles most required during the workday.There are 3 (three) types of Gymnastics, the GL is that Preparatory held at the beginning of the work, the GL is that ompensatory held in the middle of the workday, and finally the GL relaxation is the one held after hours. The meetings/sessions will be taught by Physiotherapist responsible for this project, 3 (three) days a week, Monday, Wednesday and Friday, twice a day at the beginning and end of the activities with a maximum of 15 (fifteen) minutes each, containing preparatory laborgymnastic exercises and relaxation. Therefore, the present intervention project aims at developing and implementing a workplace exercise program on prevention of low back pain in caregivers of elderly Home St. Vincent de Paul of Capitólio MG, offering a better quality of life, besides having as objective to check the effects of the implementation of thisprogramme of gymnastics. We intend to still get the solution to the decrease of complaints of back pain, contribute to a reduction in the number of absenteeism related to this disease, development of physical and health promotion activities. This project will be developed at St.Vincent de Paul of Capitol-MG and will cover all caregivers of seniors who accept to participate in this intervention proposal. I might point out that all the features that are used will be provided/supplied by the institution.