Dissertação de Mestrado
Ansiedade de Performance Musical: estratégias de enfrentamento a partir da psicologia do esporte
Fecha
2017-10-30Autor
Aline Parreiras Gonçalves
Institución
Resumen
This research emerges from the restlessness questioning on how to solve problems that emerge from Musical Performance Anxiety. In order to find strategies to help reducing the symptoms of performance anxiety, a connection was established between two fields of knowledge: Deliberate Practice and Musical Performance Anxiety. The research looks at Sports Psychology to assist musicians preparing for performance and coping with stage anxiety. Four practices from Sports Psychology were pointed out as possible tools to be incorporated into the musical practice: The Mental Practice, Self Speaking, Relaxation and Goal Setting. The research presents a discussion and reflection on how Sports Psychology can offer and integrates interviews of significant teachers and instrumentalists in the music scene of Belo Horizonte.