Focus Training

Quintero Cruz, Kevin Andrés; Rojas Siabato, Juan Sebastian

Fecha

2020-01-16

Registro en:

Quintero Cruz, K. A., & Rojas Siabato, J. S. (2020). Focus training. Bogotá (Colombia): Universidad Santo Tomás.

http://hdl.handle.net/11634/20868

reponame:Repositorio Institucional Universidad Santo Tomás

instname:Universidad Santo Tomás

repourl:https://repository.usta.edu.co

Autor

Quintero Cruz, Kevin Andrés

Rojas Siabato, Juan Sebastian

Institución

Universidad Santo Tomás (Colombia)

Resumen

Focus Training is a personalized training project; A service is provided by professionals in physical activity for health, to anyone who wants to successfully achieve their goals related to physical activity. This service consists of a physical evaluation, a training program and a personalized nutrition guide.

Materias

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