Artículos de revistas
The role of aerobic fitness on session rating of perceived exertion in futsal players
Fecha
2011Registro en:
INTERNATIONAL JOURNAL OF SPORTS PHYSIOLOGY AND PERFORMANCE, v.6, n.3, p.358-366, 2011
1555-0265
Autor
Milanez, Vinicius F.
Pedro, Rafael E.
Moreira, Alexandre
Boullosa, Daniel A.
Salle-Neto, Fuad
Nakamura, Fabio Y.
Institución
Resumen
Purpose: The aim of this study was to verify the influence of aerobic fitness (VO(2)max) on internal training loads, as measured by the session rating of perceived exertion (session-RPE) method. Methods: Nine male professional outfield futsal players were monitored for 4 wk of the in-season period with regards to the weekly accumulated session-RPE, while participating in the same training sessions. Single-session-RPE was obtained from the product of a 10-point RPE scale and the duration of exercise. Maximal oxygen consumption was determined during an incremental treadmill test. Results: The average training load throughout the 4 wk period varied between 2,876 and 5,035 arbitrary units. Technical-tactical sessions were the predominant source of loading. There was a significant correlation between VO(2)max (59.6 +/- 2.5 mL.kg(-1).min(-1)) and overall training load accumulated over the total period (r = -0.75). Conclusions: The VO(2)max plays a key role in determining the magnitude of an individual's perceived exertion during futsal training sessions.