This educational material, produced by the Gatorade Sports Science Institute in collaboration with the Universidad de Costa Rica, offers solid scientific advice for optimal performance during exercise in the heat.

The objective of the present study was to evaluate the role of physical exercise as well as the influence of hydration with an isotonic sports drink on renal function in male Wistar rats. Four groups were studied over a ...

A fast and simple electrochemical sensor is presented for the determination of allura red and brilliant blue in isotonic sport drinks, using a glassy carbon electrode modified with multi-walled carbon nanotubes. The ...

Objective: To examine the relationship between alcohol and tobacco use and sports in a national sample of secondary students. Methods: This cross-sectional study enrolled a representative sample of secondary students from ...

This database has the complete data set for the study entitled "Voluntary hydration with milk during exercise in the heat: exploring effectiveness and tolerance", collected between March 2021 and March 2022 as part of ...

The aim of this study is to investigate the effects of CHO ingestion during high intensity exercise performance lasting approximately 25 min. Twelve endurance trained male cyclists (age 19–41 years; body mass 73.2 ± ...

The aim of this study is to investigate the effects of CHO ingestion during high intensity exercise performance lasting approximately 25 min. Twelve endurance trained male cyclists (age 19–41 years; body mass 73.2 ± ...