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Effect of high-intensity interval training on the skeletal muscle of spontaneously hypertensive rats
(Universidade Estadual Paulista, 2021-05-24)
Home-based high-intensity interval training can improve physical performance in young female athletes during a quarantine
(2022-01-01)
Aim: To verify the effects of a 2-week of high-intensity interval training (HIIT) on physical performance in young female athletes. Methods: female rugby players (n = 13; 15.92 ± 0.76 years old) participated in an 8-session ...
Impact of Modality and Intensity of Early Exercise Training on Ventricular Remodeling after Myocardial Infarction
(2020-01-01)
The objective of this study was to analyze the impact of different modalities and intensities of exercise training on cardiac remodeling started early after experimental myocardial infarction (MI). Male Wistar rats, weighing ...
Related aspects of aerobic training optimization for high performanceAspectos relacionados com a otimização do treinamento aeróbio para o alto rendimento
(2010-01-01)
The objective of this work was to present recommendations aiming the aerobic training optimization, from the knowledge of the indexes of functional fitness and their physiological mechanisms. Concerning highly trained ...
Speeding of oxygen uptake kinetics is not different following low-intensity blood-flow-restricted and high-intensity interval training
(Wiley-Blackwell, 2019-10-15)
New Findings What is the central question of this study? Can interval blood-flow-restricted (BFR) cycling training, undertaken at a low intensity, promote a similar adaptation to oxygen uptake (V?O2) kinetics to high-intensity ...
Short-term low-intensity blood flow restricted interval training improves both aerobic fitness and muscle strength
(Wiley-Blackwell, 2015-09-15)
The present study aimed to analyze and compare the effects of four different interval-training protocols on aerobic fitness and muscle strength. Thirty-seven subjects (23.8 ± 4 years; 171.7 ± 9.5 cm; 70 ± 11 kg) were ...
Effects of High-Intensity Interval vs. Continuous Moderate Exercise on Intraocular Pressure
(Georg Thieme Verlag Kg, 2014-09-01)
Our purpose was to compare the acute effects of high-intensity interval training (HIT) vs. continuous moderate exercise (CME) on intraocular pressure (IOP) in healthy subjects. Fifteen young men (age = 22.1 +/- 6 years) ...