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High Intensity Interval- vs Resistance or Combined- Training for Improving Cardiometabolic Health in Overweight Adults (Cardiometabolic HIIT-RT Study): Study protocol for a randomised controlled trial
(2016)
Background: Although evidence shows the positive health effects of physical activity, most of the adult population in Colombia are sedentary. It is, therefore, important to implement strategies that generate changes in ...
Exercise and postprandial lipemia : Effects on vascular health in inactive adults
(2018)
Background: There is evidence to suggest that postprandial lipemia are is linked to the impairment of endothelial function, which is characterized by an imbalance between the actions of vasodilators and vasoconstrictors. ...
Effectiveness of HIIT compared to moderate continuous training in improving vascular parameters in inactive adults
Background: Strong evidence shows that physical inactivity increases the risk of many adverse health conditions, including major non-communicable diseases, such as cardiovascular disease (CVD), metabolic syndrome, and ...
Moderate Versus High Intensity Interval Exercise Training Reduce the Clinical Components of Metabolic Syndrome In Previously Physically Inactive Adults. A Randomized Clinical Trial
The 2018 Physical Activity Guidelines Advisory Committee systematically searched for reviews of the existing literature to assess the relationship between high intensity interval training (HIIT), moderate intensity continuous ...